Shared with permission from ThinkCrucial.com
When it comes to essential oils, everyone knows how to put them in a diffuser to reap the benefits of aromatherapy. But did you know that there are other ways that you can use your essential oil that will provide a tangible benefit to you and your loved ones? The positive properties of essential oils come from the oil’s natural anti-inflammatory, antibacterial, and antimicrobial properties.
Essential oils have been used for thousands of years by hundreds of different cultures. They have been used not just for aromatherapy, but also personal care, cleaning, and even for their natural healing properties.
One thing to keep in mind when you use essential oils is that you should not use undiluted essential oils on your bare skin. There are some who disagree with this, saying that pure essential oil on the skin can be used for various things. However, because everyone’s tolerance and sensitivity to the compounds found in essential oil can vary widely, if you’ve never applied essential oils to your skin, dilute them.
When you dilute an essential oil, you use a carrier oil. Carrier oils are neutral and stable, so they will not evaporate or add unwanted properties to an essential oil. These include sweet almond oil, jojoba oil, olive oil, or even shea butter. There is no real standard for dilution as every person has a different sensitivity to essential oils. In general, start with one drop of essential oil to ever teaspoon of carrier oil. This will give you a roughly 1% solution strength. From there, you can increase the amount of essential oil as need be to suit your tolerance and needs.
Cleaning With Essential Oils.
As you can see, essential oils have more uses than just percolating in your diffuser for aromatherapy. Experiment with your favorite oils to find out more things you can do to help improve your life.
Got your starter kit and don’t know where to begin? Here are a few tips on how you can use The Essential Eleven Oils in your kit and some great information about Thieves Household Cleaner and our new Desert Mist Diffuser.
PRO TIP: This is by no means an exhaustive list of the ways to use your PSK - but a fast and easy way to get started. There are literally thousands of uses for these 11 amazing oils for you to discover. Just ask for help!
Let’s begin with Lemon essential oil! Ways you can use Lemon include:
Lavender is also known as the “swiss army knife” of oils because of its versatility of uses. Here are some of our favorites:
Peppermint essential oil gives a cooling sensation and has a calming effect on the body. Here are some pretty cool uses:
Young Living’s most popular blend, Thieves contains powerful essential oils that defend and protect such as clove, rosemary, cinnamon bark, and Eucalyptus Radiata. Ways to use Thieves include:
Stress Away is made with Copaiba, Lime, Cedarwood, Vanilla, Ocotea and Lavender. The stress of daily activities can be soothed with this combination of pure, therapeutic grade oils. Ways you can use it to reduce stress, head tension and anxiety include:
Frankincense essential oil is steam distilled from the resin of the Boswellia tree. It is a favorite in beauty products and for internal use when it comes to cellular health.
PanAway is an oil blend that has a stimulating aroma and is a popular combination of Wintergreen, Helichrysum, Clove, and Peppermint essential oils. It is ideal to apply topically after exercise or a strenuous day. Here are some great ways to use PanAway:
Combining Orange, Tangerine, Grapefruit, Lemon, and Mandarin oils with a hint of Spearmint, Citrus Fresh essential oil is a proprietary Young Living blend that offers an uplifting, refreshing aroma that you can diffuse to transform home, work, and classroom spaces.
Raven is a cleansing blend of Ravintsara, Peppermint, Eucalyptus Radiata, and other essential oils. Raven creates a cooling sensation when applied topically to the chest and throat. This essential oil is NOT intended to be used on children under 6 without the supervision of a healthcare professional. Ways to use Raven for respiratory support include:
Copaiba, pronounced “co-pa-ee-ba”, is known as the enhancer, as it makes any oil it is added to more potent. It has some other pretty neat uses including:
DiGize essential oil is one of YL most unique essential oil blends, combining Tarragon, Ginger, Peppermint, Juniper, Lemongrass, Anise, and Patchouli oils for a spicy, exotic aromatic blend. DiGize oil also includes Fennel essential oil, the use of which dates back to ancient Egypt. Ways to use Digize for digestive support include:
One of our favorite additions to the New Premium Starter Kit is the sample you will receive of Thieves Household Cleaner.
Formulated with Thieves essential oil blend, this all-purpose cleaner is one of Young Living’s most popular products. It uses pure, powerful essential oils—including Clove, Lemon, and Rosemary—along with other naturally derived ingredients to make your home fresh and clean. With its welcoming scent and no synthetic or harsh ingredients, it’s a must-have in your stash of cleaning supplies and homemade cleaners.
Benefits of Thieves Household Cleaner
Using ultrasonic frequency technology, the Desert Mist Diffuser generates waves at 1.7 million per second, breaking down essential oils and water into millions of microparticles, dispersing them into the air, and releasing the oils’ unique constituents. This diffuser is custom designed to diffuse continuously for 5–6 hours on High mode, 8 hours on Low mode, and 10 hours on Intermittent mode.* It also offers 11 individual light settings, including a candle-like flicker mode.
Don't have the Premium Starter Kit with these Essential Eleven oils & diffuser? Click HERE to change your life.
By Ty Bollinger, from The Truth About Cancer
A citrusy delight, lemon is a summer season favorite that typifies what it means to be a child — think neighborhood lemonade stands and warm, balmy days at the pool. But more than just a refreshing treat, lemon also contains a rich oil that science suggests could protect against certain types of cancer.
Native to the Middle East, lemon (or at least it’s modern variation), has gained considerable attention in scientific literature. It’s been used to make everything from simple lemonade beverages and lemon liquors to vinegar and fermented healing elixirs. But perhaps its greatest potential is in essential oil form, which is where lemon really shines.
Can Lemon Halt Cervical Cancer?
Long recognized as a remedy for cold symptoms and other respiratory ailments due to its high vitamin C and antioxidant content, lemon has more recently been identified as possessing a wealth of other nutrients that work together to target cancer cells. A 2010 review published in the Journal of Medicinal Plants Researchidentified essential oil of lemon as possessing the capacity to stop human cervical cancer cells in their tracks.
Using hydrodistillation, Chinese scientists extracted lemon essential oil and tested it on a series of human cervical adenocarcinoma cell lines. They found that the oil not only blocked the cancer cell lines from spreading, but also inhibited oxidizing free radicals from harming healthy cells.
Lemon Essential Oil Offers Multimodal Benefits Against Cancer
A larger review of plant extracts and the various roles they play in preventing and treating disease revealed that essential oils, including that of the lemon, acts in multiple ways to target cancer. Lemon and other essential oils, a research team found, utilize multiple pathways and mechanisms to thwart cancer, including through cell cycle arrest, apoptosis (cell suicide), increased levels of reactive oxygen and nitrogen species, and anti-metastasis and anti-angiogenic (stopping tumors from growing blood vessels) activities.
A mixture of lemon essential oil combined with eucalyptus, melaleuca, lemongrass, clove leaf, and thyme, in a 40 percent ethanol base, demonstrated anti-tumorigenic effects when administered to patients with metastatic tumorigenic ulcers. Cancer patients have also found relief from pain, anxiety, nausea, and vomiting by using lemon and other essential oils.
How Your Nose Can Help Stop the Spread of Cancer
Another study published earlier this year in the journal Archives of Biochemistry and Biophysics reveals that citronella terpenes in lemon essential oil stop the growth of cancers, including those of the liver, through olfactory activation. In other words, citronella terpenes activate certain smell receptors located throughout the body in order to prevent the spread of cancer.
“Terpenes can trigger signaling processes in cells by activating olfactory receptors,” wrote the authors of this study in a January press release. “Those receptors are mainly located in the nose, but they have been proved [sic] to occur in all types of human tissue, including skin, prostate and spermatozoa. Carcinogenesis and cancer growth are likewise significantly affected by terpenes.”